Why Extreme Morning Routines Are Overrated — and How to Build a Real One

In this episode of All In, The hosts explore the craze of morning routines to talk about the ridiculous extremes of the internet’s obsession with morning routines—like submerging your face in Saratoga water at 3:45 AM—and discover what truly makes a routine successful. Whether you're a young a...

In this episode of All In, The hosts explore the craze of morning routines to talk about the ridiculous extremes of the internet’s obsession with morning routines—like submerging your face in Saratoga water at 3:45 AM—and discover what truly makes a routine successful.

Whether you're a young adult trying to find consistency or a father navigating the chaos of small children, or just curious about the self-help craze and decision fatigue, this conversation will help you discern if your morning structure prepares you to give yourself as a gift to others.

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